10 NATURAL WAYS TO ALLEVIATE PERIOD PAIN

10 NATURAL WAYS TO ALLEVIATE PERIOD PAIN

During “that time of the month” are you experiencing an absurd amount of pain? Whether it’s cramping, bloating, or feeling just plain icky, period pain is the worst. Here are 10 natural ways to alleviate period pain.

1.) Drink Tea

Drinking tea is a great way to naturally alleviate period pain. Teas containing peppermint, kava kava, ginger, valerian root and ginseng can help to reduce inflammation and decrease pain.

2.) Diffuse Essential Oils

Essential oils can also help to reduce period pain. Using a diffuser, enjoy good scents and feel better! For pain reduction, try lavender, rosemary, and turmeric essential oils.

3.) Exercise

Believe it or not, a light workout can help to alleviate period pain. Working out boosts endorphins – a chemical which reduces the body’s inflammatory response! Try taking a brisk walk or going for a light swim.

4.) Apply Heat

Heat is great, and is a natural way to alleviate period pain. Apply a hot pad or hot water bottle to the low abdomen or low back. This will help to reduce muscle tension and contractions and reduce pain overall.

5.) Acupuncture

The nervous system is what sends “pain” signals throughout your body, so why not target it when experiencing period pain? Acupuncture is often a quick and relatively easy way to slow the nervous system’s messaging, which helps to alleviate your pain.

6.) Massage

Oftentimes, that time of the month can be stressful. Cramps, bloating, and the extra hormones don’t help. Getting a massage is a great way to relieve stress, tension, and reduce inflammation that may be caused by your period.

7.) Get Your Vitamin D

Did you know that the majority of people have a Vitamin D deficiency? In addition to affecting your mood, Vitamin D deficiencies can aggravate pain. Even if you live in a warm and sunny climate, a dose of Vitamin D can naturally reduce your period pain.

8.) Consume Coconut Oil

Coconut oil is a powerful antioxidant and anti-inflammatory. In addition to getting a healthy dose of medium-chain triglycerides, coconut oil can help relieve cramps and bloating caused by your period. Seriously, this is some tasty period pain relief.

9.) Stretch

Cramps are a common element of period pain. Cramps happen because your muscles are contracting. Stretching, even for a few minutes, can help to lengthen those tighten and contracting muscles, proving you will natural relief.

10.) Take CBD

Taking CBD before and during your period is a natural way to alleviate period pain. Studies show that CBD has antioxidant and anti-inflammatory benefits. This means that CBD helps to loosen tender and contracted muscles, which provides you with some much-needed natural relief from cramping and bloating. In addition, many Infinite CBD products contain coconut oil, which also helps to reduce period pain.

Bye Bye, Period Pain

We’ve all been there – period pain can be difficult to manage. Using these 10 natural ways to alleviate period pain will not only make you dread your period less, but you’ll feel more energized and experience less pain. Period pain doesn’t have to disrupt your life anymore, especially when there are natural pain-fight alternatives.

For topical period pain relief, try Freezing Point.

For internal period pain relief, try Rocket Ships.

GROWING TREND OF EAST COAST STORES OFFERING CBD-INFUSED COFFEE TO CUSTOMERS

GROWING TREND OF EAST COAST STORES OFFERING CBD-INFUSED COFFEE TO CUSTOMERS

What do New York, New Hampshire, and Delaware have in common? For one, they’re all U.S. states located on the East Coast. For two, these states have moved forward with medical cannabis programs, and they recognize cannabis as a medically valuable plant. Also, each of these states allow for the sale, purchase, and consumption of Cannabidiol (CBD). Specifically, stores located in each of these states are adding CBD-based products to their product menus. The main CBD-based product consists of CBD coffee. Recently, a handful of Seacoast shops have begun adding CBD coffee beverages to their menu. As a result, the usage of CBD keeps growing, and more people are giving it a chance.

New York, Delaware, and New Hampshire Stores’ Addition of CBD-infused Coffee

As briefly mentioned above, medical cannabis is legal in New York, Delaware, and New Hampshire. Cannabidiol usage is also legal in these states, and various CBD-products are available for purchase in different Seacoast stores. In recent years, CBD oils and CBD-based products have been growing in demand throughout the Northeast coast’s health food stores and smoke shops. Due to CBD’s vast array of potential medicinal properties though, this compound has gained additional attention, popularity, and usage in this specific region of the U.S.

Benefits of CBD and its Presence in Infused Beverages

Moreover, Cannabidiol is a medically beneficial compound found within the cannabis plant and hemp. Not only can CBD provide users with pain, inflammation, muscle-spasm, and anxiety relief, but it does more than that. CBD can improve one’s quality of life by helping to get the body healthier. Since CBD can be derived from hemp, it can be legally sold, purchased, and consumed throughout the U.S. This is the case with many Seacoast stores that are selling CBD coffee.

One main intention of adding CBD into coffee is because this cannabinoid eases anxiety and jitteriness that can be caused by caffeine consumption. In general, the CBD that’s used in Seacoast stores’ infused coffee is derived from hemp. Therefore, it’s non-psychoactive, and it contains no THC. With this being said, there weren’t many hurdles that Fresh Vibes Café, Dover Natural Foods, and Hampton Natural Foods had to face when adding CBD-infused coffee to their menus.

Growing CBD-infused Beverage Trend

Overall, CBD-infused coffee is a beneficial way of consuming caffeine while receiving medicinal and therapeutic benefits. Although this trend is still growing, more U.S. states are jumping on board by offering CBD-based products including infused food and drinks.

Next time you’re on the East Coast, consider stopping in New York, New Hampshire, and/or Delaware to sample their select stores’ CBD coffee. This infused drink may become your new beverage of choice, especially if you’re a coffee or CBD enthusiast. You’ll never know until you give it a try, right?

CBD DELIVERY METHODS FOR EVERYONE’S ENDOCANNABINOID SYSTEM

CBD DELIVERY METHODS FOR EVERYONE’S ENDOCANNABINOID SYSTEM

Ever wonder why there are so many different CBD delivery methods? Isn’t CBD the same, no matter how you use it? Wrong. Infinite CBD products available in many delivery methods for everyone’s endocannabinoid system. We want you to feel all of CBD’s amazing potential benefits, which is why we cater to everyone’s unique endocannabinoid system.

Start With Balancing Your Endocannabinoid System

If you’re new to CBD, or just started taking CBD sporadically, it’s important to start with balancing your endocannabinoid system. Like other body systems, the endocannabinoid works more efficiently when it’s in balance – this means that your endocannabinoid receptors are being used consistently as pathways throughout your body.

It can be difficult to tell if your endocannabinoid system is in balance. Start by consistently taking the same dose of CBD daily. When you feel like your body is experiencing some positive effects, you’ve found your sweet spot; until you feel this, you can slowly increase your daily dose of CBD. Your optimum dose of CBD will depend on your height, weight, metabolism, diet, and even activity level, so be patient.

Once your endocannabinoid system is in balance, you can begin finding the delivery methods that work best for your individual needs.

Why Do CBD Delivery Methods Matter?

CBD delivery methods matter for many reasons. First, you must ask yourself, “how do I want CBD to help me?” Maybe you have needs that require topical application, or ingestion related to something specific, like your digestive system.

Delivery methods transport CBD isolate from point A to point B, making sure you’re getting relief where you need it. For example, if you experience joint inflammation following exercise, a topical delivery method provides you with more rapid effects.

Choosing the right delivery methods for your needs ensures that you will experience all of the benefits that CBD has to offer. Selecting the most effective delivery method means you’ll find maximum benefits.

Finding the Right Delivery Method

Finding the right delivery method for CBD is all about experimentation; sometimes we seek daily consumption, while other times we may for more sporadic needs.

For example, if you experience chronic pain, you may have daily needs. If your pain is worse during a specific time of day, like in the morning, you may want to take a CBD A.M. Capsules in the morning. If your pain starts to creep up in the middle of the day, Asteroid CBD gummies are a great on-demand option.

Maybe you experience more sporadic pain, perhaps from a previous injury, surgery, or medical condition. If your pain tends to be localized in a specific area, CBD Freezing Point is an excellent topical option. If you experience intense menstrual pain, CBD Rocket Ships are another localized delivery method that can provide you with fast relief.

Finding the right delivery method is all about analyzing your needs and experimenting with CBD products that offer a variety of delivery methods.

Find Your Ideal CBD Delivery Method

Finding the right CBD delivery method is all about patience. With Infinite CBD products, you can experiment and explore every delivery method based on your individual needs.

Have you found the delivery methods that work best for you? Share them with us in the comments!